Should I Go to a Sober Living Home After Rehab?
Should I Go to a Sober Living Home After Rehab? Addiction recovery is a journey that many people take step by step, and each stage of the process is crucial in ensuring long-term sobriety. One of these stages often includes transitioning to a sober living home after completing a rehab program. But what exactly is […]
Statistics on Mental Health Disorders in New Jersey
Mental health issues are prevalent in New Jersey. Nearly 28% of adults in the state reported symptoms of anxiety, depression, or both in early 2021. The COVID-19 pandemic has intensified many people’s mental health conditions or caused new issues to arise. Feelings of isolation, job loss, financial troubles, and health concerns have all taken a […]
Hope for the Mind: Getting Help with Mental Health in New Jersey
The state of mental health in New Jersey is alarming. According to recent surveys, nearly half of New Jersey adults reported feelings of anxiety or depression in 2021. Nearly 20% of New Jerseyans in need of counseling or therapy were unable to access it. Of the over 300,000 adults who required but didn’t receive mental […]
How Social Media and Mental Health Go Hand-in-Hand
Social media has become so integral to our daily lives that it’s easy to overlook its impact on our mental health and well-being. According to surveys, most social media users have experienced negative effects. The numbers include: While social media platforms have benefits when used constructively, it’s important to be aware of and mitigate their […]
Overcoming Mental Health Stigma in New Jersey
The reality is mental health stigma runs deep in New Jersey. Many still see conditions like depression or anxiety as a sign of weakness or a character flaw. This leads too many to suffer in silence rather than seek help. A 2019 study found over 60% of NJ residents feel uncomfortable discussing mental health issues […]
