Experience New Jersey’s top-rated PTSD treatment program at NJ Recovery Solutions.
PTSD treatment can help those with post-traumatic stress disorder, a serious mental health condition that can affect anyone who has experienced trauma. PTSD can make daily life feel overwhelming – flashbacks, nightmares, and constant anxiety can make it difficult to work, socialize, or enjoy life.
At NJ Recovery Solutions, we offer specialized treatment for PTSD to help you regain control and begin the healing process. This page explains what is PTSD treatment and what to expect when you start recovery from post-traumatic stress disorder.
Post-traumatic stress disorder, often abbreviated to PTSD, is a mental health disorder that may develop after a person witnesses or experiences a traumatic event, such as:
Military combat
Acts of violence
Physical abuse
Psychological abuse
Natural disasters
Serious accidents
Experiencing trauma can leave a deep emotional mark that influences how a person feels, thinks, and acts long after the danger has passed.
People with PTSD often feel like they are reliving the trauma through flashbacks, nightmares, or intrusive memories. These symptoms can be triggered by things that remind them of the event, even if they are no longer in danger. They may also feel constantly on edge, have trouble sleeping, or find it hard to trust others.
As well as triggering fear and anxiety, PTSD can provoke feelings of guilt, anger, or shame. It can make everyday activities challenging and affect work, personal relationships, and overall well-being. PTSD doesn’t just go away on its own, but the right treatment can manage symptoms and enable people to recalibrate their lives from trauma.
Treating PTSD is a process that helps people manage their symptoms and regain a sense of normalcy. There isn’t a one-size-fits-all solution because PTSD affects everyone differently. Instead, treatment plans are personalized to fit individual needs and experiences. The goal of PTSD treatment is to reduce the intensity of symptoms, help people cope with triggers, and improve their overall quality of life.
The two main approaches to PTSD treatment are therapy and medication, often combined.
Therapy is one of the most effective ways to treat PTSD. It allows people to talk about their trauma in a safe environment, understand how it’s affecting them, and learn coping strategies.
CBT (cognitive behavioral therapy) is commonly used to treat PTSD. This talk therapy helps people challenge and change unhelpful thoughts which are keeping them rooted in fear and anxiety. The specific forms of CBT used for PTSD are:
For some people, antidepressants are prescribed to help with mood and anxiety issues, while other medications may target specific problems like nightmares and insomnia. Medication aims to help balance the brain’s chemicals, reducing the fight-or-flight response often overactive in those with PTSD.
Keep in mind that finding the right treatment might take time. Different therapies or medications might be needed, and it may take patience to see improvement. With consistent care and support, though, people with PTSD can learn to manage their symptoms and feel more in control of their lives again.
EMDR (eye movement desensitization and reprocessing) is a highly effective therapy used to treat PTSD. It’s different from talk therapies like CBT because it focuses less on discussing the traumatic event and more on how the brain processes the memory of the trauma. EMDR helps people reduce the emotional intensity of their traumatic memories, so they don’t feel as painful or overwhelming.
EMDR works by asking individuals to focus on the traumatic memory while at the same time following the therapist’s finger, a flashing light, or listening to sounds. These side-to-side eye movements help the brain process memories less distressingly. The idea is that trauma gets stuck in the brain, causing the intense reactions people with PTSD experience.
This form of therapy is often effective because it addresses the physical and emotional responses to trauma. People with PTSD usually react to triggers with powerful responses – feeling panicked or experiencing physical tension, for example. EMDR helps calm these reactions, enabling the person to think about the event without becoming overwhelmed.
EMRD usually requires multiple sessions, but many people notice improvement within the first few treatments. EMDR has been shown to help people feel more in control of their thoughts and emotions, reducing nightmares, flashbacks, and other PTSD symptoms. For many individuals struggling with the lasting effects of trauma, EMDR can be a life-changing treatment that helps them move forward without being controlled by their past.
If you choose PTSD treatment New Jersey at NJ Recovery Solutions, you can get personalized, compassionate care that addresses your unique needs and experiences. Our center offers a mix of evidence-based treatments proven to help people manage and overcome PTSD.
Our team of mental health professionals includes medical staff, therapists, and counselors, all working together to develop the best treatment plan for you. We take a holistic approach, focusing on body and mind to help you heal from the inside out.
The main services we offer include:
At NJ Recovery Solutions, we are committed to helping you regain a sense of safety and stability. With the right support, you can recover from PTSD and rebuild a life full of hope and possibility.
At NJ Recovery Solutions, we understand that facing mental illness can be one of the most challenging experiences an individual can endure. But with our comprehensive, compassionate approach to mental health treatment, recovery is not just a possibility; it’s an achievable goal. Our team is dedicated to providing the highest quality of care, tailored to fit each person’s unique experiences and needs.
Understanding that each journey towards mental health recovery is unique, we prioritize creating personalized treatment plans. Our multidisciplinary team of experts will work with you to assess your needs and develop a plan that addresses not only your symptoms but also the root causes of your mental illness.
We offer a range of evidence-based therapies proven effective in treating mental disorders. These include cognitive-behavioral therapy (CBT), which helps patients identify and challenge distorted thinking patterns; dialectical behavior therapy (DBT), which teaches skills for managing emotions; and other therapeutic interventions tailored to the individual’s specific needs.
For some, medication can be an integral part of the treatment process. Our psychiatric services are designed to evaluate and monitor medication needs, ensuring that any prescriptions are effectively contributing to the treatment plan without detracting from the quality of life.
Recognizing the interconnectedness of mind and body, we also offer holistic approaches to complement conventional treatments. These may include mindfulness and meditation, nutritional counseling, and exercise programs, all aimed at supporting overall well-being.
Mental illness may be a part of your story, but it doesn’t define who you are or what you can achieve. With the right support and treatment, it’s possible to regain control over your life and embark on a journey toward healing and wellness. Let NJ Recovery Solutions be your partner in that journey, offering you the tools, support, and care you need to live a fulfilling life beyond your condition.
NJ Recovery Solutions provides treatment for a wide range of mental health conditions including depression, anxiety disorders, bipolar disorder, schizophrenia, and post-traumatic stress disorder (PTSD), among others.
The treatment process begins with a comprehensive assessment of your mental health condition, including its severity and any existing co-occurring disorders. Based on this assessment, our team of experts will create a personalized treatment plan tailored specifically to your needs and recovery goals.
Yes, NJ Recovery Solutions has psychiatric services designed to evaluate and monitor medication needs. If medication is deemed beneficial in your treatment, prescriptions will be managed to ensure effectiveness and minimal impact on your quality of life.
Family engagement is an integral part of our treatment program. Mental illness affects not only the individual suffering but their family too. We offer resources and programs designed to educate and involve family members in the treatment process to empower them to provide support outside of therapy sessions.